#41: Red Light Therapy with Jen Heller

Episode #41 – Red Light Therapy with Jen Heller In this powerful episode of Life Force Radio, we sit down with Jen Heller, a health warrior who turned her battle with stroke, heavy metal toxicity, and weight struggles into a journey of healing and transformation. Jen shares how Red Light Therapy (RLT) became a pivotal tool in her recovery—helping her regain energy, reduce inflammation, and support deep cellular repair. We break down a bit of the science behind RLT, from its impact on mitochondrial function and detoxification to its role in hormone balance, weight loss, and brain health. Jen’s story is a testament to the body’s ability to heal when given the right tools, and she offers practical tips for anyone looking to harness the power of light for their own wellness journey. If you’re curious about red light therapy or seeking solutions for chronic health challenges, this episode is a must-listen! Reach out to Jen at: JenHellerlifestyle.com IG: @jenhellerlifestyle 🔗 Resources & Links: 🌐 GetBackFast.com 📖 The Feminine Carnivore Cookbook Free (+ship) link: https://www.drwadeanunson.com/feminine-carnivore-free-plus-ship Break The Cycle link: https://www.drwadeanunson.com/break-the-cycle 📚 GutHealth 2.0 Course also at drwadeanunson.com Watch for the April release of Rebalancing Hormonal Health Masterclass