Your Body Simple

Do you believe your body is too complex to understand or to intuitively know what it needs? I created "Your Body Simple" to be a resource for information that supports you in your health journey, whether you're healing from a health crisis, surgery, chronic health challenges, or proactively seeking wellness and optimal performance.

THE AWESOME BLOG

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Menopause - The Role of Protein, Epigenetics, and Individuality

Menopause and perimenopause can be a rollercoaster, both physically and emotionally. From hot flashes to unexplained fatigue, weight fluctuations, and mood swings, many women find themselves searching...

Energy and Healing

What is Life Force?

Is life force just energy, or is it intelligence? And when I say intelligence, I don’t mean educated intelligence, but rather the intelligence of the universe. For example, consid...

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Your Body Simple

THE AWESOME BLOG

What is Life Force?

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